For the Deskgrazing Set
I was grumbling to my friend, copy editor Deanna Hoak, about my need to lop twenty pounds or so from my frame, and she responded by giving me a whole scad of advice about dietary intake, especially for folks like me who do a lot of eating at their desks. After she was done, I asked her why she was just telling me these tips when she could in fact be telling the whole Internet, which almost by definition is full of desk-grazing folks just like me. So she wrote up her advice here. Go check it out — it’s sensible stuff to dial down that mindless chomping so many of us do while we stare into the ‘tubes.