My Coke Zero Methadone
People have been asking me how I’m dealing with my Lent-esque commitment to keep from drinking Coke Zero through Easter. The answer is that it’s been going pretty well. The commitment was to stop drinking Coke Zero, but I took it as an opportunity to also scale back the amount of caffeine I was drinking. This had the effect of me not being able just to switch over to, say, Mountain Dew or Doctor Pepper. I could have and been in the letter of the law of the agreement with my daughter, but it would have felt like violating the spirit of the agreement.
So Coke Zero intake is zero (heh), and the caffeine intake is way down. Not absent completely — I had vending machine flavored coffee today (white chocolate caramel English toffee) which I suspect had just a touch — but nowhere near as much as I have habitually had in my system day in and day out.
I had also planned to scale back the amount of soda I drank in general, but that was meeting with somewhat more qualified success. It turns out that staying hydrated is a fine way to avoid feeling hungry, and without soda I was doing a not particularly great job at remaining hydrated; we have well water here and even the best filters don’t quite get the well out of the water. As a result I started jamming food into my face. After gaining about three pounds in a week, I decided the goal of totally avoiding soda could wait for another time.
So the above are my compromise: zero-calorie, zero-caffeine fruit-flavored sparkling water, which is to say, soda, only not marketed as such to allow people like me to feel slightly more virtuous about drinking them. These are a Wal-Mart store brand equivalent of Clearly Canadian, which I remember fondly from the late 80s-early 90s, and for the purposes of keeping me drinking something rather than eating my way through the pantry, they do the trick. Don’t worry, I won’t drink all of these today. There’s a dozen one-liter bottles here (each a different flavor — welcome to my OCD!) and that should get me through the week. And yes, we’re recycling the bottles.
So that’s the Coke Zero Pseudo-Lent Experiment update for this week. Only four more weeks to go. Whee!