A Weight Loss Strategy I Can’t In Good Conscience Recommend
It’s called food poisoning! And if you look at the weight chart above, covering this week (I have one of those scales that records my weight every time I step on it), you can probably guess when I had it. I’m here to tell you it wasn’t pleasant.
Fortunately it seems to have run its course — sleeping most of the day yesterday helped — and today I’m better, if a little tired and hungry. I’ll mostly be sticking with simple foods and lots of liquids. Also, don’t be expecting mental miracles from me today, I’m still mostly in a lower gear. But it’s still nice to have the worst of it past me.
So that was my last couple of days. Hope yours were better.